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Top 10 Fad Diets: STEER CLEAR!

Top 10 Fad Diets: STEER CLEAR!

  • May 23, 2012
  • davidjanikfitness
  • DJF Kitchen
  • 0 Comments

With summer almost here, turning to latest fad diet to get that perfect beach body can be tempting. I've got one word for you: DON'T. The only proven way to lose right is to work hard and eat well, with…

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New York City Marathon

New York City Marathon

  • April 2, 2012
  • davidjanikfitness
  • Events, Personal Highlights
  • 0 Comments

With the sun in the sky, it's time to think about getting the workout out of the gym. I came across this picture going through my iPhone. It's from last year's NYC marathon, where I raised money for Achilles International:…

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  • What are the Benefits of Eating Meat to Build Muscle?
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  • Healthy Italian Salads
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139 East 57th, 7th Floor, New York, New York 10022
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David@DavidJanikFitness.com

Latest Articles
  • Think About It…ONE BODY Everyone.  So Lets Take Care Of It!
  • What Are The Benefits Of Eating Meat To Build Muscle?
  • The Benefits Of Exercising Before Breakfast
  • Healthy Italian Salads
  • The 10 Things Fitness Magazines Won’t Tell You
  • Top 10 Fad Diets: STEER CLEAR!
Personal Training
Personal training in Midtown East Manhattan and the heart of New York City. David Janik Fitness integrates results-oriented workout systems with nutrition plans and other wellness services for total body transformations.
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