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Chinese Power: 30-Day Transformation

Chinese Power: 30-Day Transformation

  • February 25, 2012
  • davidjanikfitness
  • Chinese Power
  • 0 Comments

Now over a week between HK and Guzangzhou and the 30 day training program has begun strongly, with 6 workouts in 3 days. Back to American football training we go... And why? Because it works!'   Below is an overview of…

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Hello From China: A Revolution In Fitness?

Hello from China: A Revolution in Fitness?

  • February 23, 2012
  • davidjanikfitness
  • Chinese Power
  • 1 Comment

Woah, doesn't time fly! I've been in China a week now, and have meant to blog sooner. I've been super busy with traveling, sightseeing, and getting to grips with the food! Here are a couple of pictures taken in Guangzhou....…

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  • What are the Benefits of Eating Meat to Build Muscle?
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Latest Articles
  • Think About It…ONE BODY Everyone.  So Lets Take Care Of It!
  • What Are The Benefits Of Eating Meat To Build Muscle?
  • The Benefits Of Exercising Before Breakfast
  • Healthy Italian Salads
  • The 10 Things Fitness Magazines Won’t Tell You
  • Top 10 Fad Diets: STEER CLEAR!
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Personal training in Midtown East Manhattan and the heart of New York City. David Janik Fitness integrates results-oriented workout systems with nutrition plans and other wellness services for total body transformations.
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