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DJF Playlist: Your choice!!

  • April 13, 2012
  • davidjanikfitness
  • DJF Playlist
  • 2 Comments

It looks like The Huffington Post know a good idea when they see one. This week they launched 'HuffPost Workouts' - playlists designed with exercise in mind. While I could hold this against them, as they say it's "not news…

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DJF Playlist

DJF Playlist

  • February 9, 2012
  • davidjanikfitness
  • DJF Playlist
  • 0 Comments

Growing up in Ohio and then moving to North Carolina for university, I always listened to mainstream pop music. As for my mainstay weight room beats, Metallica, Guns and Roses, and AC/DC. Then one summer circa 2003 I visited Ibiza, a…

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  • What are the Benefits of Eating Meat to Build Muscle?
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  • Healthy Italian Salads
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Latest Articles
  • Think About It…ONE BODY Everyone.  So Lets Take Care Of It!
  • What Are The Benefits Of Eating Meat To Build Muscle?
  • The Benefits Of Exercising Before Breakfast
  • Healthy Italian Salads
  • The 10 Things Fitness Magazines Won’t Tell You
  • Top 10 Fad Diets: STEER CLEAR!
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Personal training in Midtown East Manhattan and the heart of New York City. David Janik Fitness integrates results-oriented workout systems with nutrition plans and other wellness services for total body transformations.
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