Top 10 Fad Diets: STEER CLEAR!

With summer almost here, turning to latest fad diet to get that perfect beach body can be tempting. I’ve got one word for you: DON’T. The only proven way to lose right is to work hard and eat well, with a strong focus on protein. I thought I’d heard all the crazy ways people had come up with to shed the pounds, then I came across this article. A good read for a laugh – and nothing more!!

Stop the Insanity! – Top 10 Craziest Diet Fad

Martini Madness

When England’s William the Conqueror grew too large to ride his horse in 1087, he retired to his living quarters where he substituted food for alcohol in a desperate attempt to lose weight. Evidently, the diet worked, because William died of complications from falling off the horse, but was it replicable? In 1964 Robert Cameron published “The Drinking Man’s Diet,” a weight loss book that emphasized carbohydrate control but also recommended that readers drink gin and vodka, which, in and of themselves, are low-carb beverages. Although the book quickly became a best seller, physicians of the era were up in arms, warning (quite understandably) that alcohol should not be considered a regular addition to any diet. And even today, we’re inclined to say that anything beyond the odd glass of wine probably isn’t healthy.

Chew on This
In the early 1900s, San Francisco art dealer Horace Fletcher unveiled a new weight loss technique under which you were allowed to chew your food – 32 times to be exact, one for each tooth – but could not swallow it. Fletcher – or the Great Masticator, as he was often called – theorized that by only chewing your food in this fashion – a technique that was dubbed Fletcherizing – your body would absorb all the nutrients it needed and you would be able to enjoy the taste of food without the risk of weight gain. Of course, we now know that the body doesn’t absorb nearly enough food through chewing – leaving out fiber in particular – and that while you can lose weight, it is generally due to malnourishment. However, some tenants from this diet should be taken to heart. Chewing your food thoroughly is always a good thing (just make sure you swallow it!)
Doing the Worm
Eat, eat, eat and always stay thin – or so claims a promotional poster for The Tapeworm Diet. Under the plan, all you had to do is simply swallow a worm-laced pill and watch as the worm dined off your food. Besides the obvious ick factor associated with eating a worm, (not to mention the bloating, nausea, and diarrhea which came with their presence), there was a very real danger that the worms could lay eggs in other tissues, such as the nervous system, which could cause seizures, dementia and meningitis. Thankfully, this terrible diet has died out… or has it? Although the worm in question – the taenia saginata cysticercus – cannot be legally purchased or transported in the United States, there are several internet sites available to teach you how to become infected with the worms. And believe us, it’s as gross as it sounds!
Find the other seven here.