More China Photographs
Some great photos here from my time in China last month, where I was working with a client on a four-week fitness plan. Travel and training are a great mix, and I'm looking forward to heading abroad again soon. Vacation…
New York City Marathon
With the sun in the sky, it's time to think about getting the workout out of the gym. I came across this picture going through my iPhone. It's from last year's NYC marathon, where I raised money for Achilles International:…
Queensland, Australia
I took this photo at sunrise in the town of Bowen in Queensland, Australia while I was working on a project there a few years back. If you ever get the chance to visit, take it! It's paradise: the mangos…
Hello Blogosphere!
Welcome to my blog, glad to see you here. I'm going to be using this site to communicate my personal advice to clients and anyone else who has an interest in fitness, nutrition and wellbeing. I'll be recommending articles, recipes,…