Top 10 Fad Diets: STEER CLEAR!
With summer almost here, turning to latest fad diet to get that perfect beach body can be tempting. I've got one word for you: DON'T. The only proven way to lose right is to work hard and eat well, with…
New York City Marathon
With the sun in the sky, it's time to think about getting the workout out of the gym. I came across this picture going through my iPhone. It's from last year's NYC marathon, where I raised money for Achilles International:…