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New York: The City Of Sleep?

New York: The City of Sleep?

  • April 5, 2012
  • davidjanikfitness
  • Get Fit, Stay Smart

If you're in NYC, you can sleep tight. Maybe not as tight as Chicago, Austin, or San Diego, but we're still up there with the best of them when it comes to having a good night's rest. RealAge just let…

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The Avon Walk: Get Fit Fighting Cancer

The Avon Walk: Get Fit Fighting Cancer

  • January 26, 2012
  • davidjanikfitness
  • Events, Uncategorized

The Avon Walk is a great way to get involved in the fight against breast cancer. By walking up to 39 miles in 2 days, you can support lifesaving research and help cancer patients get the care they need. The…

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Recent Posts
  • Think about it…ONE BODY everyone. So lets take care of it!
  • What are the Benefits of Eating Meat to Build Muscle?
  • The Benefits of Exercising Before Breakfast
  • DJF Playlist: Benny Electric – Take me to PARIS
  • Healthy Italian Salads
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139 East 57th, 7th Floor, New York, New York 10022
917-400-1551
[email protected]

Latest Articles
  • Think About It…ONE BODY Everyone.  So Lets Take Care Of It!
  • What Are The Benefits Of Eating Meat To Build Muscle?
  • The Benefits Of Exercising Before Breakfast
  • Healthy Italian Salads
  • The 10 Things Fitness Magazines Won’t Tell You
  • Top 10 Fad Diets: STEER CLEAR!
Personal Training
Personal training in Midtown East Manhattan and the heart of New York City. David Janik Fitness integrates results-oriented workout systems with nutrition plans and other wellness services for total body transformations.
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