Reddit’s Guide to Fitness
We featured this on Facebook & Twitter yesterday. Really cool graphic that covers all the bases when it comes to living healthy - DJF can't think of anything they've missed. Click here to see the full size guide.
Weekend Recap
Monday's here, and while you may be back at the same desk, this week's different: you have the David Janik Fitness blog in your life! We've been gearing things up slowly but surely over the weekend. If you follow us…