917-400-1551 david@davidfanikfitness.com
Personal Training Midtown East
  • Home
  • Trainer
    • Experience
    • Accomplishments
  • Philosophy
  • Program
  • Contact
  • Blog

Menu

  • Home
  • Trainer
    • Experience
    • Accomplishments
  • Philosophy
  • Program
  • Contact
  • Blog

Get Fit in Minutes?

  • May 14, 2012
  • davidjanikfitness
  • Get Fit, Stay Smart

While fitness and nutrition is what I'm all about, I don't kid myself: I know that for every health nut who puts workout at the top of their agenda, there are 10 people who wish they had the time to…

Read More→
Recent Posts
  • Think about it…ONE BODY everyone. So lets take care of it!
  • What are the Benefits of Eating Meat to Build Muscle?
  • The Benefits of Exercising Before Breakfast
  • DJF Playlist: Benny Electric – Take me to PARIS
  • Healthy Italian Salads
Recent Comments
  • NorvezhskiyDomVep on Somali Women Escape to the Gym
  • NorvezhskiyDomVep on Somali Women Escape to the Gym
  • NorvezhskiyDomVep on Somali Women Escape to the Gym
  • NorvezhskiyDomVep on Somali Women Escape to the Gym
  • Paolahuh on Somali Women Escape to the Gym
Archives
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
Categories
  • Articles
  • Chinese Power
  • DJF Kitchen
  • DJF Playlist
  • Events
  • Get Fit, Stay Smart
  • Personal Highlights
  • Testimonials
  • Uncategorized
  • Your Questions
Contact Us

139 East 57th, 7th Floor, New York, New York 10022
917-400-1551
David@DavidJanikFitness.com

Latest Articles
  • Think About It…ONE BODY Everyone. So Lets Take Care Of It!
  • What Are The Benefits Of Eating Meat To Build Muscle?
  • The Benefits Of Exercising Before Breakfast
  • Healthy Italian Salads
  • The 10 Things Fitness Magazines Won’t Tell You
  • Top 10 Fad Diets: STEER CLEAR!
Personal Training
Personal training in Midtown East Manhattan and the heart of New York City. David Janik Fitness integrates results-oriented workout systems with nutrition plans and other wellness services for total body transformations.
Personal Training Midtown East. © All Rights Reserved David Janik Fitness. Website By Whitecrow Digital