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Brain Training Can Improve Your Brain Power

Brain Training Can Improve Your Brain Power

  • May 1, 2012
  • davidjanikfitness
  • Uncategorized

Even computer games are claiming to improve your brain power these days. With so many different activities and excises out there, what  really works, and what benefits can physical exercise have? Brain training is becoming a hot topic from games to exercise. PsychCentral…

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More China Photographs

More China Photographs

  • April 16, 2012
  • davidjanikfitness
  • Chinese Power, Personal Highlights

Some great photos here from my time in China last month, where I was working with a client on a four-week fitness plan. Travel and training are a great mix, and I'm looking forward to heading abroad again soon. Vacation…

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Recent Posts
  • Think about it…ONE BODY everyone. So lets take care of it!
  • What are the Benefits of Eating Meat to Build Muscle?
  • The Benefits of Exercising Before Breakfast
  • DJF Playlist: Benny Electric – Take me to PARIS
  • Healthy Italian Salads
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139 East 57th, 7th Floor, New York, New York 10022
917-400-1551
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Latest Articles
  • Think About It…ONE BODY Everyone. So Lets Take Care Of It!
  • What Are The Benefits Of Eating Meat To Build Muscle?
  • The Benefits Of Exercising Before Breakfast
  • Healthy Italian Salads
  • The 10 Things Fitness Magazines Won’t Tell You
  • Top 10 Fad Diets: STEER CLEAR!
Personal Training
Personal training in Midtown East Manhattan and the heart of New York City. David Janik Fitness integrates results-oriented workout systems with nutrition plans and other wellness services for total body transformations.
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