Testimonial from an awesome ex-client!
Here's a letter from one of my favorite clients of all time. He came to me in sept 2001, and before long he'd lost 100 lbs, then gained 25 lbs of sheer muscle!! It's a client like Jeff that is reason enough to…
China, Here I Come… Time to Get Real!
I'm flying to Hong Kong tomorrow, and then on to China to spend four weeks on a total body transformation. I'm really psyched about it and will be keeping up regular blogposts on different fitness and nutrition practises I come…