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DJF Kitchen: Chicken Salad

• March 21, 2012
• davidjanikfitness
• DJF Kitchen

What's cooking? Today, it's chicken salad. Straightforward, and mega healthy: chicken is 27% protein, the same as steak. Great for a midweek meal after a heavy session at the gym!   DJF Chicken Salad   1 lb Boneless skinless chicken…

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David Janik’s Kitchen

• February 29, 2012
• davidjanikfitness
• Chinese Power, DJF Kitchen

It goes without saying, but to achieve optimum fitness, you have to include a thorough nutrition plan. To help you with this, I'm going to be publishing regular recipes on the blog. First up, direct from DJK, it's protein snack…

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